UPCOMING TRAINING EVENTS

triathlon clinic and us trisports season preview

Who: US Trisports Race Directors, Aly Brooks and Greg Fawson.
Featured Speaker: Jameson King, Winner of the 2009 Daybreak Triathlon.
What: Learn all you need to know about racing the Daybreak Tri and the 2010 Salt Lake Triathlon Series. We will discuss: what to wear, water temps., training, what to expect on race day, course info., and so much more!
When: Tuesday, March 16th, 7:00pm
Where: PowerTri Shop in Lehi, (map)
Why: To prepare you to get the most out of your race experience!
Goodies:  Goody bags supplied by Hammer Nutrition

FEATURED COACH

Shannon Mulder - L2 USAT Coach
Shannon Mulder is a professional working as a faculty member at the University of Utah in the Exercise and Sport Science Department.  She is always learning from new experiences and hopes to share this knowledge with anyone who has ever dreamed of doing a Triathlon.  Shannon has been competing in Triathlons for over 10 years and considers it to be engrained in her life.  She has been fortunate to have the experience of all Triathlon distances and is always setting goals to improve her performances through proper training.

Shannon also produces open water clinics in conjunction with US Trisports to help you get ready for each and every race.

Contact Info:
(801) 585-5840
shannon.mulder@utah.edu

OTHER COACHES WE LIKE...

Summer Schenk - L1 USAT Coach

Summer Schenk is a USA Triathlon (USAT) certified triathlon coach and a triathlete. She provides private training for triathletes and instructs triathlon training and other fitness courses at the University of Utah. Summer also coaches the triathlon adult and junior programs at the Sports Mall and coaches a hand cycling team for the TRAILS program at the University Hospital. Summer has competed in Sprint, Olympic, Half Ironman and Full Ironman races throughout the Western states. As a competitor she has taken the podium in her age group and enjoys participating simply to complete the race.

COACH KEENA TRAINING COMPANY

Coach Keena has over 13 years experience as a trainer and coach to hundreds of individuals. She has coached over 500 athletes to triathlon success as well as hundreds of others to improved health and fitness.  She has experience coaching and training every age and ability as well as every distance of triathlon from sprint to Ironman.  Keena is a USA Triathlon Certified Coach and holds additional certifications from the National Association of Sports Medicine (NASM) and the American Council on Exercise (ACE) as a Certified Personal Trainer. She also holds a degree in Recreation Management and Health.   Keena is an experienced triathlete herself and is not only ranked nationally as an All American, but has also qualified and competed at the World Championships for both Ironman 70.3 and ITU Olympic distances as well as completed Ironman Coeur d’Alene and Ironman Arizona.  

Contact Info:
keena@coachkeena.com