TRAINING

Want to hone your competitive edge?  US Trisports has teamed up with local coaches to provide you with the resources you need whether you are new to triathlon or a seasoned triathlete looking to take it to the next level.

We also produce numerous FREE open water clinics, beginner triathlete clinics and organize group training session.

Be sure to sign up for our email list so you don't miss out!

UPCOMING TRAINING EVENTS

DAYBREAK TRIATHLON OPEN WATER CLINICS

Sponsored  by

Instructor: Shannon Mulder, L2 USAT Coach
What: Learn all you need to know about triathlon swim techniques and get set for a great swim out at Stansbury Park
When:
July 17: 9-10am at Stansbury   &     July 21: 5-6pm at Stansbury
Where:
Stansbury Park Lake (by the boat ramp)

   

FEATURED COACH

Shannon Mulder - L2 USAT Coach
Shannon Mulder is a professional working as a faculty member at the University of Utah in the Exercise and Sport Science Department.  She is always learning from new experiences and hopes to share this knowledge with anyone who has ever dreamed of doing a Triathlon.  Shannon has been competing in Triathlons for over 10 years and considers it to be engrained in her life.  She has been fortunate to have the experience of all Triathlon distances and is always setting goals to improve her performances through proper training.

Shannon also produces open water clinics in conjunction with US Trisports to help you get ready for each and every race.

Contact Info:
(801) 585-5840
shannon.mulder@utah.edu

 

OTHER COACHES WE LIKE...

 

Summer Schenk - L1 USAT Coach

Summer Schenk is a USA Triathlon (USAT) certified triathlon coach and a triathlete. She provides private training for triathletes and instructs triathlon training and other fitness courses at the University of Utah. Summer also coaches the triathlon adult and junior programs at the Sports Mall and coaches a hand cycling team for the TRAILS program at the University Hospital. Summer has competed in Sprint, Olympic, Half Ironman and Full Ironman races throughout the Western states. As a competitor she has taken the podium in her age group and enjoys participating simply to complete the race.

LORA ERICKSON aka Blonde Runner - USATF Certified Running Coach

Lora Erickson aka Blonde Runner is a competitive runner and triathlete with over 25 years of experience.  As one of Colorado's top distance runners, she was heavily recruited by various colleges throughout the United States.  Lora graduated from Utah State University where she was honor as an All-Conference runner.  Lora has a Bachelor of Science degree in Community Health Education with duel minors in Nutrition and Chemistry.  She is the owner of Blonde Runner Health LLC in Bountiful, Utah where she currently resides with her husband and four children and has been a USATF certified running coaching since 1996.  She is also the founder and organizer for the South Davis Road Runners, Northern Utah Triathletes and Team Blonde Runner - Triathlon Women.  As a certified personal trainer, Lora specializes in weight loss, corrective exercise, diabetes, sports nutrition and endurance training (running and triathlon).  She especially enjoys working with beginners and has a true passion for health promotion and welcomes questions and comments.  Contact her directly at lora@blonderunner.com or visit www.blonderunner.com for more information on services available. 

COACH KEENA TRAINING COMPANY

Coach Keena has over 13 years experience as a trainer and coach to hundreds of individuals. She has coached over 500 athletes to triathlon success as well as hundreds of others to improved health and fitness.  She has experience coaching and training every age and ability as well as every distance of triathlon from sprint to Ironman.  Keena is a USA Triathlon Certified Coach and holds additional certifications from the National Association of Sports Medicine (NASM) and the American Council on Exercise (ACE) as a Certified Personal Trainer. She also holds a degree in Recreation Management and Health.   Keena is an experienced triathlete herself and is not only ranked nationally as an All American, but has also qualified and competed at the World Championships for both Ironman 70.3 and ITU Olympic distances as well as completed Ironman Coeur d’Alene and Ironman Arizona.  

Contact Info:
keena@coachkeena.com

 

 
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