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FEATURED COACH
Shannon Mulder -
L2 USAT Coach
Shannon Mulder is a professional working as a faculty member at
the University of Utah in the Exercise and Sport Science
Department. She is always learning from new experiences and
hopes to share this knowledge with anyone who has ever dreamed
of doing a Triathlon. Shannon has been competing in Triathlons
for over 10 years and considers it to be engrained in her life.
She has been fortunate to have the experience of all Triathlon
distances and is always setting goals to improve her
performances through proper training.
Shannon also produces open water clinics in conjunction with US
Trisports to help you get ready for each and every race.
Contact Info:
(801) 585-5840
shannon.mulder@utah.edu |
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Summer Schenk - L1 USAT Coach
Summer Schenk is a USA Triathlon (USAT) certified triathlon coach
and a triathlete. She provides private training for triathletes and
instructs triathlon training and other fitness courses at the
University of Utah. Summer also coaches the triathlon adult and
junior programs at the Sports Mall and coaches a hand cycling team
for the TRAILS program at the University Hospital. Summer has
competed in Sprint, Olympic, Half Ironman and Full Ironman races
throughout the Western states. As a competitor she has taken the
podium in her age group and enjoys participating simply to complete
the race.
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LORA ERICKSON aka Blonde Runner - USATF Certified Running Coach
Lora Erickson aka Blonde Runner is a competitive runner and
triathlete with over 25 years of experience. As one of
Colorado's top distance runners, she was heavily recruited by
various colleges throughout the United States. Lora graduated
from Utah State University where she was honor as an
All-Conference runner. Lora has a Bachelor of Science degree in
Community Health Education with duel minors in Nutrition and
Chemistry. She is the owner of Blonde Runner Health LLC in
Bountiful, Utah where she currently resides with her husband and
four children and has been a USATF certified running coaching
since 1996. She is also the founder and organizer for the South
Davis Road Runners, Northern Utah Triathletes and Team Blonde
Runner - Triathlon Women. As a certified personal trainer, Lora
specializes in weight loss, corrective exercise, diabetes,
sports nutrition and endurance training (running and
triathlon). She especially enjoys working with beginners and
has a true passion for health promotion and welcomes questions
and comments. Contact her directly at
lora@blonderunner.com or visit
www.blonderunner.com for more information on services
available. |
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COACH KEENA TRAINING COMPANY
Coach Keena has over 13 years experience as a trainer and coach
to hundreds of individuals. She has coached over 500 athletes to
triathlon success as well as hundreds of others to improved
health and fitness. She has experience coaching and training
every age and ability as well as every distance of triathlon
from sprint to Ironman. Keena is a USA Triathlon Certified
Coach and holds additional certifications from the National
Association of Sports Medicine (NASM) and the American Council
on Exercise (ACE) as a Certified Personal Trainer. She also
holds a degree in Recreation Management and Health. Keena is
an experienced triathlete herself and is not only ranked
nationally as an All American, but has also qualified and
competed at the World Championships for both Ironman 70.3 and
ITU Olympic distances as well as completed Ironman Coeur d’Alene
and Ironman Arizona.
Contact Info:
keena@coachkeena.com
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