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We recommend going over these maps and learning your course.

Bike Course

Due to construction on Herriman Main Street (13100 S) the bike course has been modified. 

The bike course begins as athletes exit in the SW corner of the transition area onto the cobblestone pathway, heading towards Lake Ave.  Athletes will be required to run alongside their bikes on the pathway until they reach the mounting zone on Lake Ave. Riders will continue along Lake Ave as the road follows the perimeter of the lake, with the road eventually turning and heading West towards Mountain View Corridor.  As athletes head West, they will cross train tracks at Grandville Ave. There will be an officer at the Trax crossing and athletes MUST stop at this intersection if directed to by the officer. (The train departs from the nearest trax station approximately every 20 minutes and takes less than 5 seconds to clear the intersection).  Any athlete that crosses through the intersection after being directed to stop will be disqualified from the race. Traffic officers will be assisting at this intersection.


After crossing the train tracks, athletes will continue heading West through Mountain View Corridor and eventually making a left turn at Prosperity Road.  Athletes will head South on Prosperity Road and turn right on 118000 South and head up to Rio Tinto Copper mine. At the entrance to the copper mine Athletes will turn around and then right on 11800 south, then take a left on to Mustang Trail Way. At the Junction of Lake Ave, Sprint Athletes will take a right and head back to transition.  Olympic athletes will take a left and do the upper loop again before turning right and heading back to transitions. The intersection of 11800 South and Mustang way will be patrolled by South Jordan police and the rout will be marked. 

Sprint course:

Olympic course:

New Bike Course for 2023

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Swim Course

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The Run course runs clockwise around Oquirrh Lake. There are aid stations at the start, Miles 1.5, 3.0 and 4.5. Course will be marked with ground arrows.

Transition Area

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