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We recommend going over these maps and learning your course.

Bike Course

The bike course begins as athletes exit in the SW corner of the transition area onto the cobblestone pathway, heading towards Lake Ave.  Athletes will be required to run alongside their bikes on the pathway until they reach the mounting zone on Lake Ave. Riders will continue along Lake Ave as the road follows the perimeter of the lake, with the road eventually turning and heading West towards Mountain View Corridor.  As athletes head West, they will cross train tracks at Grandville Ave. There is a traffic light at the Trax crossing and athletes MUST stop at this intersection at a red light. (The train departs from the nearest trax station approximately every 20 minutes and takes less than 5 seconds to clear the intersection).  Any athlete that crosses through the intersection during a red light will be disqualified from the race. Traffic officers will be assisting at this intersection.


After crossing the train tracks, athletes will continue heading West through Mountain View Corridor and eventually making a left turn at Kitty Hawk Road/Mustang Trail Way.  Athletes will head South on Mustang Trail Way and turn right on Herriman Blvd to complete an out and back and turn right back onto Mustang Trial way. Sprint athletes will continue until Herriman Main Street and then turn around and head back to the finish. Olympic athletes will turn right on Herriman Main Street, ride up to Kennecott Copper Mine and then return on the same course to the finish. 

Sprint course:

Olympic course:

Bike Course

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Swim Course

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The Run course runs clockwise around Oquirrh Lake. There are aid stations at the start, Miles 1.5, 3.0 and 4.5. Course will be marked with ground arrows.

Transition Area

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